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Weight Loss

  • The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking...

    Publisher : Atria Books
    published : 2014
  • CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips?and every problem area?into top shape. As a formerly ?skinny fat? woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body...

    Publisher : HarperCollins
    published : 2015
  • The #1 New York Times bestseller Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week?500 calories for women, 600 for men. You?ll lose weight quickly and effortlessly with the FastDiet. Scientific trials...

    Publisher : Atria Books
    published : 2013
  • In this new edition of the #1 bestseller The 17 Day Diet , Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively. Dr. Moreno?s phenomenal bestseller The 17 Day Diet helps you shed pounds fast in a safe, effective, and lasting way. Structured around four simple...

    Publisher : Simon & Schuster
    published : 2013
  • A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health. More than a weight loss plan, the 10-Day Green Smoothie Cleanse , designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life....

    Publisher : Atria Books
    published : 2016
  • The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided...

    Publisher : KB Publishing
    published : 2010
  • An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry?s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and...

    Publisher : HarperCollins
    published : 2015
  • Are you finding that weight is easy to gain and hard to lose? It?s not your fault! Over 89 percent of people struggling to lose weight have a metabolism dysfunction called the MD Factor . That?s approximately 150 million Americans suffering from this condition, and most do not even know it. The breakthrough concepts in The MD Factor Diet isolate...

    Publisher : BenBella Books, Inc.
    published : 2014
  • A revolutionary guide to Self-Health! Try the Data-Driven Diet designed to transform healthcare in America. Are you one of millions who fuel the billion dollar diet industry? Diet after diet…you’ve tried and yet have failed to achieve your long-term goals. You are not alone.The Pancreatic Oath is a revolutionary new book from registered nurse,...

    Publisher : Candice Rosen Health Counseling LLC
    published : 2011
  • The New York Times bestselling author of Eat to Live and Super Immunity and one of the country?s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes?without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well...

    Publisher : HarperCollins
    published : 2012