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Randolph Lalonde

  • DO YOU HAVE THE STRENGTH--TO STOP AN ENTIRE ARMY? In just one month, the high-intensity workouts in this book can give you the jaw-dropping physique of history's greatest soldiers. Spartan Warrior Workout takes you from merely being in shape to having the strength and endurance to withstand the ultimate test. Whether you're a veteran in the weight...

    Publisher : Ulysses Press
    published : 2010
  • The object of this book is to give a faithful picture of him as he was in private life. According to those who knew and loved him best, he was a beautiful domestic character.

    Publisher : Digital Scanning, Inc.
    published : 2001
  • TAKE YOUR WORKOUT TO THE NEXT LEVEL WITH KETTLEBELLS Whether you?re looking to get in better shape, enhance your strength training or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to get the body you want with less time in the gym. With over 300 step-by-step photos, this book illustrates over 100...

    Publisher : Ulysses Press
    published : 2011
  • The Psychology of Conflict is a timely new contribution on the unique benefits of applying philosophy and psychology to mediating between people in conflict. Following his previous book with Dr Freddie Strasser ? Mediation: A Psychological Insight into Conflict Resolution ? Paul Randolph here examines the application of existential philosophy...

    Publisher : Bloomsbury Publishing
    published : 2016
  • ACHIEVE OLYMPIC STRENGTH WITH THIS HARDCORE GUIDE TO WEIGHTLIFTING Every four years, the world?s most powerful athletes showcase their amazing abilities at the Olympics. This book takes you step by step through the same primary lifts, assistance movements and training techniques used by these high-level athletes to help you build explosive strength,...

    Publisher : Ulysses Press
    published : 2015
  • Includes eye-opening information on yarb doctors, charms, spells, witches, ghosts, weather magic, crops and livestock, courtship and marriage, pregnancy and childbirth, animals and plants, death and burial, and more.

    Publisher : Dover Publications
    published : 2012
  • . Many baby boomers are serving as executors. This book shows exactly what to do NOW to make the job manageable when the time comes. Saves readers time and money

    Publisher : NOLO
    published : 2016
  • Legendary New York Yankee Willie Randolph tells the story of his life playing and coaching for the most storied professional sports franchise in the world, detailing his career on and off the field with some of baseball biggest stars. In his long-awaited memoir, Willie Randolph shares stories from life in New York Yankee pinstripes, opening up about...

    Publisher : HarperCollins
    published : 2014
  • Theory of Particulate Processes: Analysis and Techniques of Continuous Crystallization describes the complexity of crystal size distribution (CSD), secondary nucleation, and growth mechanisms. This book is divided into 10 chapters that present a generalization from CSD studies as a unified predictive theory of particulate systems. After an introduction...

    Publisher : Elsevier Science
    published : 2012
  • Basic Real and Abstract Analysis focuses on the processes, methodologies, and approaches involved in the process of abstraction of mathematical problems. The book first offers information on orientation and sets and spaces, including equivalent and infinite sets, metric spaces, cardinals, distance and relative properties, real numbers, and absolute...

    Publisher : Elsevier Science
    published : 2014